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Classes

Core Fit

Mondays & Wednesdays

8 - 9am

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$10 per class - drop-in

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Location

In studio and 

Online on Zoom

Yoga Flow

Tuesdays and Thursdays​

8 - 9 am

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$10 per class - drop-in

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Location

In studio and Online on Zoom

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Strength Training

Group Strength

 

Fridays 8 - 9 am

$10 per class - drop in

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Location

In studio and on Zoom

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Group Circuit

Strength in studio

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Mondays, Wednesdays and Fridays

10 - 11 am

&

Mondays and Wednesdays 3:30 - 4:30 pm

$20 per class - sign up 

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